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THE VISION BEHIND MOOV2HEAL

Guided by Light, Rooted in Strength

At the heart of Moov2Heal is a powerful partnership — one that blends movement and mentorship, science and intuition, structure and soul. 

Together, Heather Godfrey and Bruno Rocha created Moov2Heal as more than a studio. It is a sanctuary for growth, strength, healing, and transformation — a space where the physical, emotional, mental, and spiritual dimensions of life are honored and integrated.

 

While their backgrounds are distinct, their shared mission is unified: to help individuals move into the next chapter of life with vitality, clarity, resilience, and purpose.

ABOUT

Our Founders

Heather Godfrey

Heather is passionate about empowering clients to design the life they are meant to live. Through her mentorship, she guides individuals toward connection, balance, purpose, and wholeness using three core pillars: introspection, clearing, and movement.

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Certified as an Integrative Coach through The Ford Institute for Transformational Training and The Institute of Integrative Nutrition & Health, Heather blends deep inner work with practical strategy. With academic foundations in Business Management and Interior Architecture & Design, she brings both operational intelligence and aesthetic intention to the Moov2Heal experience.

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Heather is the visionary behind the studio’s 1:1 mentorship programs, emotional wellness integration, and the intentional design of the space. Her gift lies in seeing possibility, creating clarity from complexity, and holding faith in what is not yet visible — helping clients move forward with courage and conviction. She believes that true transformation happens when we address the whole person — not just the symptoms.

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Wholeness Health Coach 

Creative Visionary

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Bruno Rocha

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Fitness Coach

Movement Specialist

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Bruno is a Brazilian Physical Educator with over 20 years of experience in the fitness industry. He holds a Master’s degree in Exercise Physiology from Universidade Gama Filho in Rio de Janeiro, Brazil, and a degree in Physical Education from UNESA.

 

With a foundation rooted in science and decades of hands-on experience, Bruno specializes in building strength, balance, and long-term physical resilience. His approach is grounded yet intuitive — he meets each client exactly where they are and adapts in real time to what their body needs. His philosophy is simple: Simple works — with consistency and commitment.

 

Bruno leads all exercise programming at Moov2Heal and oversees daily studio operations, ensuring clients receive exceptional care and professional excellence. His calm presence, technical expertise, and ability to simplify complexity create a safe and empowering environment for sustainable results.

How we can help

Let us help you with....

Improve Bone Density
 

Through our proven strength training and recovery modalities, our method has helped increase bone density and strengthen the entire body. It is possible iwth consistency and commitment.

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Gain Strength, Improve Balance

As you gain more strength through fitness training, your balance will begin to naturally improve. Your core will become stronger and your overall physical well-being will improve in just a few short weeks.

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Increase Energy /  Performance

Rest and recovery are as important as strength training to allow your body to heal between sessions. Our self-care modalities help facilitate this recovery for your muscles and overall body health.

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Emotional Regulation / Stress Management

Your mental and emotional well-being are as important as your physical. The integration of all levels of being are important to prioritize for an overall whole well-being reset, body and soul. We can do this together.

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We want to meet you!

Get in Touch

Text/Call to set a tour at our beautiful studio in West Los Angeles

2032 Stoner Ave

Los Angeles, CA 90025

424-208-3738

info@mysite.com

Mon - Fri:  7:00 am – 7:00 pm
Saturday:  8:00 am – 12:00 pm
​Sunday:  Closed

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